Willpower is overrated.

If you wish to eat more healthy, don’t work exhausting to keep away from stopping on the cookie jar whenever you stroll into the kitchen. Eliminate the cookie jar.

Techniques are long-lasting, widespread and resilient. We will push again on them with effort, however over time, the system normally comes out forward.

As soon as we see a system, we are able to change it.

Fixing the metrics and rewards of public schooling is extra productive than celebrating one instructor who managed to outmaneuver the prevailing paradigm. And banning fuel leaf blowers makes much more sense than shaming one landscaper for utilizing them.